Spending time in a forest, park, or even your garden can bring big benefits for your well-being
Read MoreStudies show the “heart brain” is a real thing. Here’s how to practice heart coherence and use it for good.
Read MoreFrom milk and honey to tea bags, these are the oldest regimens for glowing skin.
Read MoreIt’s About Fixing Bias, Not Women
Read MoreMy goal for this year has been intentionally living life outside of fear and comfort zones.
Read More“I don't know who needs to hear this but that whole strong Black woman narrative, it doesn't apply to me. I live a soft life. I am a dainty princess. I will fall out at the drop of a minor inconvenience”
Read MoreFor thousands of years, many cultures around the world have revered the mind, body and spiritual healing benefits of rose.
Read MoreIt’s so important to understand that your vibration is the inner frequency that you hold which aligns you with your outer reality.
Read MoreI traveled to six different places around the world in pre-pandemic times: Jamaica, Norway, Hawai‘i, Japan, Brazil, and India. I interviewed locals and experts about their take on health and better living...” -Annie Daly
Read MorePlants have been used for thousands of years to enhance and assist in the process of enlightenment.
Read MoreThere’s only one person in the world you’ll always have a relationship with, and that’s yourself. Therefore, you better start making sure that you’re a good companion to yourself
Read MoreInner peace is having the ability to connect to the supreme self which is eternally at peace.
Read MoreIf you’ve seen someone staring out into space lately, they may not be day dreaming, they may not even be meditating. It’s possible they’re in a deep state of hypnosis.
Read MoreSimple Self-Care Practices to Adopt for Improved Mental Health
Read More“Breathing in the essential-oil vapor instantly changes our brain patterns and can help us feel calmer and more grounded,
Read MoreJasmine is known by some as the “king of essential oils.”
Read MoreAya’s new album ‘Soundbath Love’ creates the perfect space for peace and wellness.
Read More“Luxury, to me, is catering to my mind, body, and spirit. Luxury, to me, is dedicated time to my growth, loving on the right people, celebrating life, and just being one with who I am as a woman.”
Read More“Slow down and everything you are chasing will come around and catch you.”
—John De Paola
It’s just Goddess Tings.
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